My visits to Oz I am resurrecting Some of my oldest posts while life is happening around me. This one is from when I launched my blog in June 2016. At age 7 my reality shifted when I had a
My Visit to Oz
At 97, the First Lady of Fitness Is Still Shaping the Industry
“You have to move,” she said. “If you don’t move, you become immovable.” This seems the perfect time to continue my “keep on moving” posts. I just returned from an ambitious trek to
Lessons in Mindfulness
This post is a repost from September 2018, as I am in Washingtom DC attending a conference AND fulfilling a bucket list while I still have mobility. I am reflecting back on successes and my own participation at the 2018
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